Sports Injury prevention and cureSports injuries refer to the kinds of injury that occur during sports or exercise. It is possible to injure any part of the body when...
Frozen Shoulder: A Common disorderThis is a very common condition affecting the age group of 40 to 60 years mostly affects female compared to male. It causes stiffness and...
Posture and Positions in pregnancyOne of the most important aspect of a healthy pregnancy is to maintain a good posture. Poor alignment and improper posture can strain...
Physical Rehabilitation Program and its importanceWhat do we understand by the word Rehabilitation-? The word “Rehabilitation” or “Physical Rehabilitation” means to regain or restore the...
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