What is Disc? The term ‘Disc’ is a short form of ‘intervertebral disc’. These are the spongy cushions that separate the bones of the...

Pain is an unpleasant sensation that can be mild, moderate to agony. The first most important and easy thing to do is just apply…. ice or...

Sports injuries refer to the kinds of injury that occur during sports or exercise. It is possible to injure any part of the body when...