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Plantar Fasciitis Physiotherapy in Jayanagar: Foot Pain Treatment
Relieve Heel Pain with Expert Physiotherapy at Curis 360 Jayanagar
Are you struggling with persistent heel pain, especially during your first steps in the morning? This could be Plantar Fasciitis, a common foot condition that affects your quality of life. At Curis 360 Physiotherapy Clinic in Jayanagar, we specialize in Plantar Fasciitis physiotherapy treatment using advanced techniques to reduce inflammation, improve foot biomechanics, and relieve pain effectively.
Curis 360 Physiotherapy Clinic, Jayanagar
Address: 2303, 21st Cross, Krishna Rajendra Rd, Banashankari Stage II,
7th Block, Jayanagar, Bengaluru - 560070
📞 Call Now: +91 7899844360
🌐 Website: www.curis360.com
What is Plantar Fasciitis?
Plantar Fasciitis is inflammation of the plantar fascia, a thick band of tissue that connects your heel to your toes. It causes stabbing pain near the heel, especially after periods of rest. It’s often triggered by:
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Overuse or prolonged standing
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Obesity or flat feet
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Tight calf muscles or Achilles tendon
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Poor footwear or biomechanical imbalances
Symptoms of Plantar Fasciitis
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Sharp heel pain upon waking up
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Pain after standing for long hours
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Heel stiffness and inflammation
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Pain that reduces with movement but returns with rest
Advanced Physiotherapy Treatments for Plantar Fasciitis in Jayanagar
At Curis 360 Jayanagar, our physiotherapists use a multi-modal approach for treating plantar fasciitis pain:
1. Manual Therapy & Myofascial Release
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Hands-on massage techniques
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Soft tissue mobilization for fascia release
2. IFT, TENS & Ultrasound Therapy
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Electrotherapy for reducing heel inflammation
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Improves circulation and pain relief
3. Strengthening & Stretching Exercises
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Targeted calf, Achilles tendon, and foot muscle exercises
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Improve foot arch support and reduce pressure on the heel
4. Dry Needling & Cupping Therapy
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Trigger point release for chronic plantar pain
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Promotes healing and reduces tightness
5. Kinesio Taping
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Supports foot arch
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Reduces strain on the plantar fascia
Why Choose Curis 360 Physiotherapy in Jayanagar?
✅ Experienced physiotherapists with expertise in plantar fasciitis rehab
✅ Personalized treatment plans
✅ Modern modalities like shockwave therapy, ultrasound, and cupping
✅ Convenient location near JP Nagar, Banashankari, KR Road, and Basavanagud
✅ Clean, hygienic and patient-centric clinic environment
❓ Frequently Asked Questions (FAQ)
Question: How long does physiotherapy take to treat plantar fasciitis?
Answer: Most patients experience relief within 4-6 weeks of consistent physiotherapy sessions.
Question: Is walking good for plantar fasciitis?
Answer: Walking short distances is beneficial, but excessive walking without support can worsen the condition. Our physiotherapists guide you with custom walking advice.
Question: Do I need custom orthotics?
Answer: In severe cases, custom orthotics may be recommended. Our team evaluates your gait and foot structure to decide accordingly.
Serving Nearby Areas for Tennis Elbow treatment
✔ Banashankari
✔ JP Nagar
✔ Kumaraswamy Layout
✔ Uttarahalli
✔ Jayanagar
✔ Kanakapura Road
✔ Basavanagudi
✔ ISRO Layout
If you're looking for the best treatment for tennis elbow in Jayanagar, visit Curis 360 Physiotherapy Clinic in Jayanagar for expert pain relief and holistic healing. 🚀