The Pes anserine bursa is a fluid filled sac located 2 to 3 inches below inner side of the knee. It lies beneath the 3 tendons of...

Effective Physiotherapy Treatments for Plantar Fasciitis: Your Path to Recovery Plantar fasciitis is a common condition that causes heel...

This is a common condition which is characterized by neck muscle soreness and pain. It is accompanied by headache, shoulder pain and...

Ankylosing Spondylitis (AS) is a type of arthritis that primarily affects the spine, causing inflammation and chronic pain. It can lead...

Pelvic tilt: Pelvic tilt is the orientation of the pelvis (hip bone) with respect to the other part of the body. Pelvic tilt can happen...

Pain is an unpleasant sensation that can be mild, moderate to agony. The first most important and easy thing to do is just apply…. ice or...

Participating in sports is a fantastic way to maintain physical fitness and mental well-being. However, it also comes with the risk of...

Frozen shoulder, also known as adhesive capsulitis, is a common yet painful condition that significantly limits shoulder movement. The...

The Importance of Physiotherapy Rehab: Restoring Health and Mobility In today's fast-paced world, health issues and injuries can...