Knee Pain
Rehabilitation.
Regain your stride with expert-led knee rehabilitation. From Osteoarthritis to ACL recovery, we provide hospital-grade care at our Bangalore branches.
Conditions Treated
Symptoms
- Stiffness & Edema (Swelling)
- Pain during stairs/walking
- Joint Clicking & Locking
- Instability / 'Giving Way'
- Reduced Range of Motion
Root Cause Analysis
Identifying the mechanical triggers of joint wear to prevent long-term degeneration.
Clinical Protocols
Manual & physical
- Joint Mobilization
- MFR & Manual Therapy
- Strength Conditioning
- Gait Retraining
Advanced Tech
- Laser & Ultrasound
- IFT / TENS / Needling
- Kinesio Taping
- Post-Op TKR Rehab
Home vs Clinic Physiotherapy
Home Visits (Curis 360 / PrimX360)
Ideal for elderly patients with severe OA or immediate post-surgical cases who cannot travel. We bring portable modalities to your doorstep across Bangalore.
Explore Home CareClinical Treatment
Recommended for athletes (ACL/Ligament) and those requiring high-power clinical lasers or balance-specific equipment at our South Bangalore branches.
Regional Knee Specialists
Why Curis 360 for Knee Recovery?
Clinical Oversight
Dr. Ponkhi Sharma Led
Medical Grade Tech
Advanced Laser & Ultrasound
Outcome Driven
95%+ Proven Recovery Rate
Intelligence
Is physiotherapy effective for knee pain?
Yes, physiotherapy is a primary non-surgical treatment for knee pain, focusing on strengthening supporting muscles and improving joint mechanics.
How many sessions are needed for knee pain recovery?
Most patients require 6-10 sessions depending on whether the condition is acute (like a strain) or chronic (like Osteoarthritis).
Can knee pain be treated without surgery?
In most cases of ligament tears, meniscus injuries, and early-stage OA, physiotherapy provides a highly effective non-surgical alternative.
Is physiotherapy safe for elderly knee pain?
Absolutely. We use gentle mobilization and geriatric-specific strengthening protocols to improve mobility and reduce fall risks in elderly patients.
What exercises should be avoided with knee pain?
Deep squats, lunges, and high-impact running should generally be avoided until the joint is stabilized and cleared by your physiotherapist.
How long does knee pain take to heal?
Minor strains heal in 2-4 weeks, while major ligament rehab (ACL) or chronic OA management may take 3-6 months for optimal results.
Can I get knee pain treatment at home in Bangalore?
Yes, Curis 360 / PrimX360 provides specialized home physiotherapy for knee pain across Jayanagar, Banashankari, and nearby areas.
When should I see a knee specialist?
If you experience knee locking, inability to bear weight, or persistent swelling, you should consult a specialist immediately.