Led by Dr. Ponkhi Sharma PT (19 years, 5,000+ patients). 3 clinics near Ashoka Pillar, D-Mart BSK, and ISRO Layout. Sessions from ₹650. Home visits from ₹800. No referral needed.
Serving: JP Nagar · Basavanagudi · BTM Layout · Padmanabhanagar · Kathriguppe · Uttarahalli · Kanakapura Road · ISRO Layout · Gubbalala · Kumaraswamy Layout
Curis 360 is the best-rated physiotherapy clinic in Jayanagar, Banashankari, and Vasanthapura — founded and directed by Dr. Ponkhi Sharma PT (19 years experience, 5,000+ patients, RGUHS alumna). Hospital-grade rehabilitation across 3 dedicated clinics and comprehensive home physiotherapy.
Clinical team: Dr. Cinta Sabu PT (MET-certified spine specialist, Jayanagar), Dr. Shalini Bhaskaran PT (BLS-certified geriatric care, Vasanthapura), and Dr. Keerthy PT. Every treatment plan supervised by Dr. Ponkhi.
ಕನ್ನಡದಲ್ಲಿ ಸಂವಹನ — Our team communicates fluently in Kannada, Hindi, English & Malayalam.
19
Years Experience
5,000+
Patients Treated
3
Clinics in South Bangalore
4.9/5
Google Rating (400+)
3 state-of-the-art physiotherapy clinics across South Bengaluru. Each staffed by specialist physiotherapists. Walk in or call — no referral needed.
Jayanagar 7th Block
Address
2303, 21st Cross, KR Road, 7th Block, Jayanagar
Nearby Landmarks
Hours
Mon–Sat: 8 AM–1 PM & 4–8:30 PM
Dr. Cinta Sabu PT
MET-Certified Spine Specialist
Areas We Serve
Banashankari 3rd Stage
Address
15, 31st Main Rd, Behind D-Mart, BSK 3rd Stage
Nearby Landmarks
Hours
Mon–Sat: 8 AM–2 PM & 4–8:30 PM
Dr. Ponkhi Sharma PT
Founder — 19 Years Experience
Areas We Serve
Vasanthapura / ISRO Layout
Address
Vinayaka Complex, 2nd Floor, Uttarahalli Road, off ISRO Layout
Nearby Landmarks
Hours
Mon–Sat: 8 AM–12:30 PM & 4–8:30 PM
Dr. Shalini Bhaskaran PT
BLS-Certified Senior Care
Areas We Serve
We serve all major localities across Jayanagar, Banashankari, and Vasanthapura zones. Find your nearest clinic:
Served by: Curis 360 Jayanagar (KR Road, near Ashoka Pillar)
Served by: Curis 360 Banashankari (Behind D-Mart, BSK 3rd Stage)
Served by: Curis 360 Vasanthapura (Vinayaka Complex, Uttarahalli Road)
Can't visit a clinic? We come to you.
Home physiotherapy across all South Bengaluru areas from ₹800/session
Book Home Visit30+ specialised physiotherapy services at all three clinics and via home visits. View all services →
Spinal decompression, MET mobilization, and core stabilization for disc bulges, herniated discs, and sciatic nerve pain. Available at all 3 clinics and home visits.
Stroke recovery, Parkinson's management, paralysis care at Jayanagar, Banashankari & Vasanthapura. Early intervention dramatically improves outcomes.
Return-to-sport protocols for ACL, meniscus, ankle sprains. Dr. Cinta Sabu PT at Jayanagar specialises in sports injuries.
Cervical spondylosis, MET-based mobilization for IT professionals with chronic neck pain. Walk in at any clinic.
Osteoarthritis, post-replacement rehab, gait retraining. Dr. Shalini at Vasanthapura specialises in geriatric care.
Laser therapy, IFT, TENS, dry needling, cupping — hospital-grade equipment at Jayanagar, Banashankari & Vasanthapura.
Watch our Founder, Dr. Ponkhi Sharma (PT), explain how we use advanced Ultrasound Physiotherapy to accelerate tissue healing and provide rapid pain relief at our Jayanagar, Banashankari, and Vasanthapura clinics.
Available at all 3 clinics
Sessions from ₹650
Jayanagar · Banashankari · Vasanthapura — consistent quality and pricing
₹650
Clinical Session
30–45 min at Jayanagar (KR Road), Banashankari (D-Mart), or Vasanthapura (ISRO Layout). Manual therapy + electrotherapy + exercises.
₹800
Home Visit
Named physiotherapist visits your home across JP Nagar, Padmanabhanagar, Uttarahalli, Kanakapura Road, and all South Bengaluru areas.
₹0
Hidden Package Fees
No mandatory bundles, no lock-in. Pay per session. Same rates whether you're in Basavanagudi or Gubbalala.
Rated 4.9/5 from 400+ verified Google reviews — Jayanagar, JP Nagar, Banashankari, Vasanthapura & more
Chronic Back Pain
"Dr. Ponkhi Sharma and the team at KR Road clinic helped me recover from years of chronic back pain. Just 5 mins from my home. Life-changing!"
Aparna S.
Posture Issues
"I visit the Jayanagar clinic near Ashoka Pillar. Sessions from ₹650 with no hidden fees. Best physio clinic in the area."
Rohan P.
Post-Hip Replacement
"Dr. Shalini at Vasanthapura was incredibly attentive. Vinayaka Complex is just 3 mins from my home. Her BLS certification gave us peace of mind."
Lakshmi M.
Spinal MET
"Dr. Cinta used Muscle Energy Technique at the Jayanagar 7th Block clinic — immediate improvement. Far more effective than anywhere else."
Karthik J.
Knee Osteoarthritis
"The BSK clinic behind D-Mart is so convenient. Dr. Ponkhi's team has helped me walk pain-free again. Highly recommend!"
Sunita R.
Stroke Recovery
"My father's stroke rehab at Vasanthapura clinic has been excellent. Dr. Shalini's home visits to Uttarahalli made recovery possible."
Mohan K.
Sports Injury
"ACL rehab with Dr. Cinta at Jayanagar. The MET technique is game-changing. Worth the 10-min drive from BTM."
Priya G.
Senior Physiotherapy
"Home visits to Kanakapura Road from Vasanthapura clinic. ₹800/session, same quality as in-clinic. Excellent for my elderly mother."
Vijay N.
About physiotherapy in Jayanagar, Banashankari, Vasanthapura & nearby areas
Curis 360 Physiotherapy is the top-rated clinic across all three areas with a 4.9/5 Google rating (400+ reviews). Founded by Dr. Ponkhi Sharma PT (19 years, 5,000+ patients). Clinics at Jayanagar 7th Block near Ashoka Pillar (560070), BSK 3rd Stage behind D-Mart (560085), and Vasanthapura off ISRO Layout (560062). Sessions from ₹650.
Clinical sessions start from ₹650 at all three clinics. Home physiotherapy from ₹800/session across Jayanagar, JP Nagar, Banashankari, Padmanabhanagar, Vasanthapura, ISRO Layout, and all South Bengaluru areas. No hidden package fees.
Curis 360 Jayanagar at 2303, 21st Cross, KR Road, 7th Block — just 2 mins from Ashoka Pillar. Serving Jayanagar, JP Nagar (all phases), Basavanagudi, BTM Layout, South End Circle. Dr. Cinta Sabu PT (MET specialist). Mon–Sat 8 AM–1 PM & 4–8:30 PM. Call +917899844360.
Curis 360 Jayanagar serves all of JP Nagar (5th, 6th, 7th Phase) — just 5-10 mins away. Dr. Cinta Sabu PT specialises in spine and joint rehabilitation using MET. Sessions from ₹650. Home visits available.
Curis 360 Banashankari is located directly behind D-Mart, 31st Main Rd, BSK 3rd Stage (560085). 2-minute walk from D-Mart. Serving Banashankari, Padmanabhanagar, Kathriguppe, Girinagar, Uttarahalli. Mon–Sat 8 AM–2 PM & 4–8:30 PM.
Curis 360 Banashankari is 5 mins from Banashankari Metro. Behind D-Mart, near Deve Gowda Petrol Pump. Expert care for back pain, knee pain, stroke rehab. ₹650/session. +917899844360.
Curis 360 Vasanthapura at Vinayaka Complex, 2nd Floor, Uttarahalli Road (off ISRO Layout, 560062). Dr. Shalini Bhaskaran PT (BLS-certified). Serving ISRO Layout, Gubbalala, Uttarahalli, Kanakapura Road, Anjanapura. Mon–Sat 8 AM–12:30 PM & 4–8:30 PM.
Curis 360 Vasanthapura is the closest quality clinic for Kanakapura Road — serving Anjanapura, Konanakunte, Yelachenahalli, Chikkalasandra. Home visits available from ₹800. Call +917899844360.
Dr. Ponkhi Sharma PT is the founder of Curis 360 with 19 years experience, 5,000+ patients, RGUHS alumna. She personally supervises all treatment plans across Jayanagar, Banashankari, and Vasanthapura clinics.
Jayanagar: Dr. Cinta Sabu PT (MET-certified spine specialist). Vasanthapura: Dr. Shalini Bhaskaran PT (BLS-certified geriatric care). All clinics also staffed by Dr. Keerthy PT. Every plan supervised by founder Dr. Ponkhi Sharma.
No referral needed. Walk in at Jayanagar (near Ashoka Pillar), Banashankari (behind D-Mart), or Vasanthapura (off ISRO Layout) for direct assessment. Call +917899844360.
Jayanagar: Mon–Sat 8 AM–1 PM & 4–8:30 PM. Banashankari: Mon–Sat 8 AM–2 PM & 4–8:30 PM. Vasanthapura: Mon–Sat 8 AM–12:30 PM & 4–8:30 PM. All closed Sundays.
Led by Dr. Ponkhi Sharma PT (19 years). Dr. Cinta Sabu PT (MET specialist, Jayanagar), Dr. Shalini Bhaskaran PT (BLS certified, Vasanthapura), Dr. Keerthy PT.
Access prescriptions, track appointments, and view progress from any of our 3 clinics. No app store required — works on any phone.
Download PDFs from Jayanagar, BSK, or Vasanthapura visits.
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Curis 360 Physiotherapy is South Bengaluru's premier physiotherapy clinic chain, founded by Dr. Ponkhi Sharma PT with 19 years of clinical experience and over 5,000 patients successfully treated. We operate three state-of-the-art clinics: Jayanagar 7th Block (near Ashoka Pillar, KR Road — 560070), Banashankari 3rd Stage (behind D-Mart, near Deve Gowda Petrol Pump — 560085), and Vasanthapura (Vinayaka Complex, off ISRO Layout — 560062).
Our clinics serve patients from JP Nagar (5th, 6th, 7th Phase), Basavanagudi, BTM Layout, South End Circle, VV Puram, Yediyur, Padmanabhanagar, Kathriguppe, Girinagar, Uttarahalli, Kanakapura Road, ISRO Layout, Gubbalala, Anjanapura, Kumaraswamy Layout, Chikkalasandra, Yelachenahalli, and all surrounding localities.
We specialize in back pain treatment, sciatica relief, stroke rehabilitation, sports injury recovery, knee pain physiotherapy, cervical spondylosis, frozen shoulder, post-surgical rehabilitation, and senior physiotherapy. Our team includes Dr. Cinta Sabu PT (MET-certified spine specialist at Jayanagar) and Dr. Shalini Bhaskaran PT (BLS-certified geriatric specialist at Vasanthapura).
Clinical sessions start from ₹650. Home physiotherapy available across all South Bengaluru areas from ₹800/session. No referral needed — walk in or call +91 78998 44360 to book your assessment today.
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