Understanding Frozen Shoulder and Effective Physiotherapy Treatment

Frozen Shoulder

Understanding Frozen Shoulder and Effective Physiotherapy Treatment

Frozen shoulder, medically known as adhesive capsulitis, is a debilitating condition characterized by stiffness and pain in the shoulder joint. It typically progresses through three stages: freezing, frozen, and thawing, each phase lasting several months to over a year. The exact cause of frozen shoulder is not always clear, but it often occurs following prolonged immobilization of the shoulder due to surgery, injury, or conditions like diabetes.

Symptoms of Frozen Shoulder

• Pain and stiffness: Gradual onset of pain and stiffness in the shoulder joint.

• Limited range of motion: Difficulty in moving the shoulder, especially while lifting the arm.

• Progressive nature: Symptoms worsen over time, impacting daily activities and sleep.

Physiotherapy Treatment at Curis 360 Physiotherapy Clinic

Located in Banashankari, Bangalore, Curis 360 Physiotherapy Clinic is renowned for its specialized treatment of frozen shoulder under the expert care of Dr. Ponkhi Sharma PT.

Step-by-Step Physiotherapy Approach:

1. Initial Assessment: Upon consultation at Curis 360, Dr. Ponkhi Sharma PT evaluates the severity of the frozen shoulder and designs a personalized treatment plan.

2. Pain Management: Utilizing various techniques such as manual therapy, heat therapy, and ultrasound to alleviate pain and reduce inflammation in the shoulder joint.

3. Range of Motion Exercises: Gradual introduction of stretching and range of motion exercises to improve flexibility and restore normal shoulder movement.

4. Strength Training: Progressive strengthening exercises to regain muscle strength and stability around the shoulder joint.

5. Functional Rehabilitation: Integration of functional movements and activities to ensure the shoulder can perform daily tasks effectively.

Why Choose Curis 360 Physiotherapy Clinic?

• Specialized Expertise: Dr. Ponkhi Sharma PT has extensive experience in treating frozen shoulder, employing evidence-based physiotherapy techniques.

• Personalized Care: Each patient receives individualized attention and treatment plans tailored to their specific needs and stage of frozen shoulder.

• State-of-the-Art Facilities: Curis 360 Physiotherapy Clinic is equipped with modern facilities and advanced physiotherapy equipment to facilitate optimal recovery.

Patient Testimonials

Many patients have benefited from the comprehensive care and effective treatment at Curis 360 Physiotherapy Clinic. They report significant improvement in shoulder mobility and pain reduction, enabling them to resume their daily activities with ease.

Conclusion

If you or someone you know is suffering from frozen shoulder in the Banashankari area, consider visiting Curis 360 Physiotherapy Clinic for expert care and effective treatment. Dr. Ponkhi Sharma PT and her team are dedicated to providing the best possible outcomes through advanced physiotherapy techniques. For more information or to schedule a consultation, visit Curis 360 Physiotherapy Clinic today.

Whether you're in the freezing, frozen, or thawing stage of adhesive capsulitis, timely intervention with physiotherapy can significantly improve your shoulder function and quality of life. Don't let frozen shoulder restrict you - take the first step towards recovery with Curis 360 Physiotherapy Clinic.