Online Physical Therapy in
Irvine.
See a senior physiotherapist with 19+ years of clinical experience from your home in Irvine — no referral, no waitlist, no insurance paperwork. A full root-cause video assessment costs $49: a fraction of one conventional physical therapy session.
Many US clinics quote 2–3 week waits for a first PT evaluation — and most insurance plans require a referral first. Dr. Ponkhi Sharma (PT) — trusted by 12,000+ online patients and 1.1M+ YouTube subscribers — consults you personally, in your time zone.
Live Video Session
Every week you “manage” the pain, it takes a little more.
The morning stiffness becomes the stairs you avoid. The stairs become the run you skip, the child you stop lifting, the workday you dread by 3 PM. Painkillers silence the alarm while the mechanics underneath keep deteriorating — and cartilage you lose never grows back. Many US clinics quote 2–3 week waits for a first PT evaluation — and most insurance plans require a referral first.
No Waitlist
Same-week video slots, matched to Pacific Time (PT). Start before the compensation habits set in.
Senior Clinician Only
Guaranteed 1-on-1 time with Dr. Ponkhi Sharma — 19+ years, never a junior or an app algorithm.
Zero Risk
If your condition isn’t suited to online care, she tells you in the first 10 minutes — fully refunded.
What US physical therapy costs — and what this costs
Conventional care in United States: $150–$350 per session cash-pay, or a $30–$75 copay after the deductible. And that is per session, before you know whether the plan is working.
Curis 360 telehealth: a full root-cause assessment for $49, a consultation plus complete 1-week recovery plan for $89, or four weekly 1:1 sessions with continuous progression for $259 — less than the price of one to two local sessions for a month of senior-clinician care.
Your Clinician
Meet Dr. Ponkhi Sharma — the physiotherapist 1.1 million people follow
Dr. Ponkhi Sharma (PT) has spent 19+ years treating complex orthopaedic, neurological, and sports cases — founding three physical clinics in Bengaluru, treating 12,000+ patients online, and building India’s most trusted physiotherapy YouTube channel with 1.1M+ subscribers. When you book from Irvine, she is the clinician on your screen — start to finish.
- 19+ years of clinical orthopaedic & neuro excellence
- 12,000+ online patients successfully treated worldwide
- 1.1M+ YouTube subscribers — evidence-based guidance, free for years
- BPT (RGUHS) · Member, Indian Association of Physiotherapists (MIAP)
- Founder of Curis 360 — three physical clinics in Bengaluru, India
What we treat for patients in Irvine
Over 80% of musculoskeletal diagnosis relies on detailed history and observed movement — both executed precisely over HD video. If hands-on care is what you need, we say so in the first 10 minutes and refund the session.
Back pain & sciatica care in Irvine
Root-cause assessment and progressive loading plans for low-back pain, disc issues, and radiating nerve pain.
Knee pain & osteoarthritis
Strengthening and mobility programs that keep you active — and help you avoid or delay surgery.
Neck pain & desk posture
For long screen hours: cervical spondylosis, tension headaches, and posture overload.
Post-surgery rehabilitation
Structured recovery after joint replacement, ligament repair, or fracture fixation — with weekly progression.
Frozen shoulder & tendon pain
Graded mobility protocols for frozen shoulder, rotator cuff, tennis elbow, and plantar fasciitis.
Care for parents in India
Arrange clinic, home-visit, or online physiotherapy for family in India while you consult from abroad.
United States pricing (USD)
Online physical therapy pricing for Irvine
Three transparent tiers, billed in USD. No insurance forms, no referral loops, no packages to pre-buy — the tier price is the whole price.
Tier 1
1:1 Video Consultation (Initial Assessment)
$49
30 Minutes with Dr. Ponkhi
A fraction of one local session ($150–$350 per session cash-pay) — for 30 focused minutes on the root cause with a 19-year senior clinician.
- In-depth understanding of the issue
- Clinical report checking
- Root cause identification
- Recommended future treatment roadmap
Tier 2
Comprehensive Consultation & 1-Week Recovery Plan
$89
Just $40 more than the assessment alone — and you finish with your full 1-week recovery plan in hand.
- One direct 1:1 video consultation with Dr. Ponkhi Sharma
- Diagnostic report checking
- Root cause analysis
- Personalized 1-week Home Exercise Treatment Plan
- Downloadable PDF copy
- Exercise video demonstrations included if required
Tier 3
4-Week Comprehensive Management Program
$259
Works out to $65 per week for dedicated 1:1 clinical review, plan progression, and recovery tracking.
- Complete 4-week structured care pipeline
- 4 dedicated 1:1 video consultations
- 1 session per week
- Weekly exercise progression reviews
- Continuous recovery tracking
- Dynamic exercise-regimen adjustments to accelerate healing and optimize outcomes
🛡️ 10-minute suitability promise: not suited to online care? Fully refunded. · Secure international checkout
From Irvine to recovery — four steps
- 1. Message us on WhatsApp. Tell us your city and preferred time — we confirm a slot in Pacific Time (PT) and share the secure payment link.
- 2. Video assessment. Dr. Sharma analyses your posture, movement, and reports live — a full root-cause diagnosis, not a symptom chat.
- 3. Your recovery plan. A personalised, downloadable exercise program with video demonstrations — built for your home, no equipment needed.
- 4. Progress, reviewed. On the 4-week program, weekly 1:1 reviews adjust your plan as you improve — so progress compounds instead of stalling.