What is Home Physiotherapy for Frozen Shoulder?
Frozen shoulder, medically known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint, significantly limiting the range of motion and making daily activities challenging. At Curis 360 Physiotherapy in Vasanthapura, we offer specialized home physiotherapy treatments to manage and alleviate the symptoms of frozen shoulder, helping patients regain mobility and improve their quality of life.
Symptoms and Warning Signs
Frozen shoulder typically progresses through three stages:
- Freezing Stage: Pain develops and increases over time, limiting shoulder movement.
- Frozen Stage: Pain may decrease, but the shoulder becomes stiffer, further restricting movement.
- Thawing Stage: The range of motion gradually improves.
Common symptoms include persistent shoulder pain, difficulty with overhead movements, and discomfort during sleep.
How Curis 360 Diagnoses and Treats Frozen Shoulder
At Curis 360, our approach to diagnosing frozen shoulder involves a comprehensive assessment by Dr. Ponkhi Sharma, utilizing the latest medical guidelines to ensure an accurate diagnosis. This includes a detailed physical examination and medical history review.
Our Evidence-Based Treatment Protocol
Our treatment protocol is grounded in evidence-based practices, focusing on:
- Pain Management: Techniques such as manual therapy and modalities like ultrasound to reduce pain.
- Range of Motion Exercises: Customized exercises to improve shoulder mobility.
- Strengthening Exercises: To enhance shoulder stability and function.
- Education and Advice: Empowering patients with knowledge about their condition and effective management strategies.
Home Exercise Program
A key component of our treatment is a personalized home exercise program, designed to:
- Maintain mobility and prevent stiffness.
- Strengthen the shoulder muscles.
- Facilitate faster recovery.
These exercises are tailored to each patient’s needs and are crucial for continued improvement outside of therapy sessions.
Patient Success Stories from Vasanthapura
Our patients in Vasanthapura have experienced significant improvements with our home physiotherapy treatments. Here are a few stories highlighting their journeys to recovery:
- Mrs. Rao: Regained full shoulder function after six weeks of targeted home exercises.
- Mr. Kumar: Overcame chronic shoulder pain with our comprehensive treatment plan, enabling him to return to his active lifestyle.
How to Find Our Vasanthapura Clinic
Curis 360 Physiotherapy is conveniently located at Vinayaka Complex, 2nd Floor, Vasanthapura, Uttarahalli Road, off ISRO Layout, Sharada Nagar. For directions, visit our Google Maps link or contact us at +917899844360.
Areas We Serve
We proudly serve Vasanthapura and surrounding areas, including ISRO Layout, Uttarahalli Road, and Sharada Nagar. Our goal is to provide accessible and high-quality physiotherapy services to our community.
Frequently Asked Questions
Q: How long does it take to recover from frozen shoulder?
A: Recovery varies, but with consistent home physiotherapy, improvement can be seen within a few months.
Q: Is home physiotherapy effective for frozen shoulder?
A: Yes, home physiotherapy is highly effective, especially when combined with professional guidance and a personalized treatment plan.
Book Your Appointment Today
Ready to start your journey to recovery? Contact Curis 360 Physiotherapy in Vasanthapura today at +917899844360 to book your appointment. Experience the difference with our expert home physiotherapy for frozen shoulder.
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Dr. Ponkhi Sharma PT
Clinical Director at Curis 360. Specializing in advanced rehabilitation, evidence-based manual therapy, and holistic patient care in Bengaluru.
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