
Pregnancy & Postnatal Physiotherapy
in Bengaluru
Also known as: Antenatal pain, Postnatal recovery, ಗರ್ಭಾವಸ್ಥೆಯ ಸೊಂಟದ ನೋವು
Expert care for musculoskeletal pain during pregnancy and specialized pelvic floor rehabilitation for postnatal recovery (including Diastasis Recti). Curis 360 provides evidence-based physiotherapy for pregnancy & pelvic health at three clinics across South Bengaluru — Jayanagar, Banashankari, and Vasanthapura — and with home visits across the city.
Understanding Pregnancy & Pelvic Health
Pregnancy & Pelvic Health is one of the most common women's health conditions treated at Curis 360 Physiotherapy. Proper clinical diagnosis and early physiotherapy intervention are critical for a faster, complete recovery. Our dedicated Women's Health physiotherapy specialists use evidence-based physical therapy to manage pain, restore mobility, and prevent future recurrence of pregnancy & pelvic health — without surgery in the vast majority of cases.
If you are searching for the best physiotherapy for Pregnancy & Pelvic Health in Bangalore — near JP Nagar, BTM Layout, Koramangala, Jayanagar, Banashankari, Kanakapura Road, HSR Layout, or Electronic City — Curis 360 has a clinic or home visit option near you.
Common Symptoms
- Lower back and pelvic girdle pain (PGP)
- Urinary incontinence (leakage)
- Abdominal muscle separation (Diastasis Recti)
- Pain during movement or daily tasks post-delivery
Our Treatment Approach
- Pelvic Floor Muscle Training (Kegels)
- Safe Antenatal Stabilization Exercises
- Diastasis Recti Correction Program
- Postural Advice for Nursing & Carrying
Need full clinical details?
Read our complete Women's Health physiotherapy protocol and service guide.

Advanced Clinical Modalities

Targeted Rehabilitation
Start Healing Today
Same-week appointments available
Clinics at Jayanagar, Banashankari, Vasanthapura & Home Visits.
Book Assessment Online Call +91 78998 44360 Request Home VisitWhy Patients Choose Curis 360
#1 Rated Physiotherapy Clinic for Pregnancy & Pelvic Health Treatment in Bengaluru
Evidence-Based Care
Every Pregnancy & Pelvic Health treatment protocol is grounded in current clinical research and international physiotherapy guidelines — not guesswork.
3 South Bangalore Locations
Clinics at Jayanagar, Banashankari, Vasanthapura — plus home visits city-wide.
Same-Week Appointments
No weeks-long waits. Same-week assessment slots are available for Pregnancy & Pelvic Health at all three Curis 360 clinics.
Dedicated Women's Health Specialists
Our Women's Health physiotherapy team brings deep, focused expertise specific to Pregnancy & Pelvic Health and related conditions.
Our Pregnancy & Pelvic Health Treatment Process
Every patient gets a structured, evidence-based care journey — from first assessment to full recovery and long-term prevention.
Comprehensive Assessment
A 60-minute clinical evaluation to identify root cause, movement patterns, and contributing factors — not just the symptoms you present with.
Personalised Treatment Plan
A written protocol tailored specifically to your condition, fitness level, daily work demands, and recovery goals.
Evidence-Based Clinical Sessions
Hands-on manual therapy, targeted electrotherapy, and guided therapeutic exercise using the latest internationally validated protocols.
Progress Milestones & Re-Assessment
Objective outcome measures tracked every 4–6 sessions to verify you are moving toward recovery at the right pace and intensity.
Home Exercise Program
A structured, easy-to-follow home program that reinforces your clinical progress between sessions and accelerates recovery.
Discharge & Long-Term Prevention
Clear discharge criteria and a long-term maintenance strategy to prevent recurrence and protect your health for years ahead.
Meet Our Physiotherapy Specialists
Experienced clinicians treating Pregnancy & Pelvic Health at Curis 360 Bengaluru — 4.9★ rated by 380+ patients
Dr. Ponkhi Sharma
Spinal & Orthopaedic Physiotherapy
12+ Years Experience
Dr. Keerthy
Sports Injury & Rehabilitation
10+ Years Experience
Dr. Shalini Bhaskaran
Neurological Rehabilitation
8+ Years Experience
Dr. Cinta Sabu
Women's Health & Post-Surgical Care
7+ Years Experience
Dr. Aishwarya
Paediatric & Musculoskeletal Physio
6+ Years Experience
Frequently Asked Questions
About Pregnancy & Pelvic Health Physiotherapy in Bangalore — Answered by Curis 360 Specialists
Is physiotherapy safe during pregnancy?+
Can physiotherapy fix diastasis recti after pregnancy?+
How does pelvic floor physiotherapy work?+
When can I start physiotherapy after giving birth?+
More questions about Pregnancy & Pelvic Health treatment?
Pregnancy & Pelvic Health Physiotherapy Near You in Bangalore
Visit any of our three South Bangalore clinics, or book a home visit anywhere in the city
Curis 360 — Jayanagar
Jayanagar 4th Block, Bengaluru 560041
Also serving: JP Nagar, Basavanagudi, Lalbagh, BTM Layout, Koramangala, HSR Layout, Sajjan Rao Circle
Curis 360 — Banashankari
Banashankari 2nd Stage, Bengaluru 560070
Also serving: Uttarahalli, Kengeri, Mysore Road, Padmanabhanagar, Dollars Colony, Vijayanagar
Curis 360 — Vasanthapura
Vasanthapura, Kanakapura Road, Bengaluru 560078
Also serving: Gubbalala, Talaghattapura, Begur, Electronic City, Gottigere, Subramanyapura
We cover JP Nagar, BTM Layout, Koramangala, HSR Layout, Uttarahalli, Electronic City, Kanakapura Road, Gubbalala and more.
Related Women's Health Physiotherapy Services at Curis 360 Bengaluru
Frequently Asked Questions
Common questions about pregnancy & pelvic health treatment in Bangalore.
Is physiotherapy safe during pregnancy?
Yes. Prenatal physiotherapy — including pelvic floor exercises, safe antenatal Pilates, and postural advice — is not only safe but strongly recommended by obstetricians. Curis 360 physiotherapists are trained in women's health and work within safe pregnancy guidelines.
Can physiotherapy fix diastasis recti after pregnancy?
Yes. Targeted core rehabilitation and specialist physiotherapy effectively close abdominal separation (diastasis recti) after pregnancy. Curis 360's postnatal program is specifically designed to restore core function and abdominal integrity.
How does pelvic floor physiotherapy work?
A specialist physiotherapist assesses pelvic floor muscle function and treats dysfunction — including weakness, tightness, or poor coordination — through specific exercises, manual therapy, and biofeedback. This addresses incontinence, pelvic pain, and prolapse symptoms.
When can I start physiotherapy after giving birth?
Gentle pelvic floor exercises can begin within days of delivery. A full postnatal physiotherapy assessment is recommended at 6 weeks postpartum. Early intervention prevents long-term issues like chronic pelvic floor dysfunction and diastasis recti.

