
Osteoarthritis Management
in Bengaluru
Also known as: Degenerative joint disease, घुटने का गठिया
The most common form of arthritis, causing cartilage to break down in joints like the knees, hips, and hands. Curis 360 provides evidence-based physiotherapy for osteoarthritis (oa) at three clinics across South Bengaluru — Jayanagar, Banashankari, and Vasanthapura — and with home visits across the city.
Understanding Osteoarthritis (OA)
Osteoarthritis (OA) is one of the most common arthritis conditions treated at Curis 360 Physiotherapy. Proper clinical diagnosis and early physiotherapy intervention are critical for a faster, complete recovery. Our dedicated Arthritis physiotherapy specialists use evidence-based physical therapy to manage pain, restore mobility, and prevent future recurrence of osteoarthritis (oa) — without surgery in the vast majority of cases.
If you are searching for the best physiotherapy for Osteoarthritis (OA) in Bangalore — near JP Nagar, BTM Layout, Koramangala, Jayanagar, Banashankari, Kanakapura Road, HSR Layout, or Electronic City — Curis 360 has a clinic or home visit option near you.
Common Symptoms
- Joint pain during or after movement
- Stiffness upon waking up
- Loss of flexibility
- Grating sensation (crepitus)
Our Treatment Approach
- Quadriceps Strengthening
- Aquatic Therapy
- Gait Retraining
- TENS for pain relief
Need full clinical details?
Read our complete Arthritis physiotherapy protocol and service guide.

Advanced Clinical Modalities

Targeted Rehabilitation
Start Healing Today
Same-week appointments available
Clinics at Jayanagar, Banashankari, Vasanthapura & Home Visits.
Book Assessment Online Call +91 78998 44360 Request Home VisitWhy Patients Choose Curis 360
#1 Rated Physiotherapy Clinic for Osteoarthritis (OA) Treatment in Bengaluru
Evidence-Based Care
Every Osteoarthritis (OA) treatment protocol is grounded in current clinical research and international physiotherapy guidelines — not guesswork.
3 South Bangalore Locations
Clinics at Jayanagar, Banashankari, Vasanthapura — plus home visits city-wide.
Same-Week Appointments
No weeks-long waits. Same-week assessment slots are available for Osteoarthritis (OA) at all three Curis 360 clinics.
Dedicated Arthritis Specialists
Our Arthritis physiotherapy team brings deep, focused expertise specific to Osteoarthritis (OA) and related conditions.
Our Osteoarthritis (OA) Treatment Process
Every patient gets a structured, evidence-based care journey — from first assessment to full recovery and long-term prevention.
Comprehensive Assessment
A 60-minute clinical evaluation to identify root cause, movement patterns, and contributing factors — not just the symptoms you present with.
Personalised Treatment Plan
A written protocol tailored specifically to your condition, fitness level, daily work demands, and recovery goals.
Evidence-Based Clinical Sessions
Hands-on manual therapy, targeted electrotherapy, and guided therapeutic exercise using the latest internationally validated protocols.
Progress Milestones & Re-Assessment
Objective outcome measures tracked every 4–6 sessions to verify you are moving toward recovery at the right pace and intensity.
Home Exercise Program
A structured, easy-to-follow home program that reinforces your clinical progress between sessions and accelerates recovery.
Discharge & Long-Term Prevention
Clear discharge criteria and a long-term maintenance strategy to prevent recurrence and protect your health for years ahead.
Meet Our Physiotherapy Specialists
Experienced clinicians treating Osteoarthritis (OA) at Curis 360 Bengaluru — 4.9★ rated by 380+ patients
Dr. Ponkhi Sharma
Spinal & Orthopaedic Physiotherapy
12+ Years Experience
Dr. Keerthy
Sports Injury & Rehabilitation
10+ Years Experience
Dr. Shalini Bhaskaran
Neurological Rehabilitation
8+ Years Experience
Dr. Cinta Sabu
Women's Health & Post-Surgical Care
7+ Years Experience
Dr. Aishwarya
Paediatric & Musculoskeletal Physio
6+ Years Experience
Frequently Asked Questions
About Osteoarthritis (OA) Physiotherapy in Bangalore — Answered by Curis 360 Specialists
Can physiotherapy help osteoarthritis of the knee avoid surgery?+
What is the best exercise for knee osteoarthritis?+
How long does osteoarthritis physiotherapy take?+
Is osteoarthritis physiotherapy safe for elderly patients?+
More questions about Osteoarthritis (OA) treatment?
Osteoarthritis (OA) Physiotherapy Near You in Bangalore
Visit any of our three South Bangalore clinics, or book a home visit anywhere in the city
Curis 360 — Jayanagar
Jayanagar 4th Block, Bengaluru 560041
Also serving: JP Nagar, Basavanagudi, Lalbagh, BTM Layout, Koramangala, HSR Layout, Sajjan Rao Circle
Curis 360 — Banashankari
Banashankari 2nd Stage, Bengaluru 560070
Also serving: Uttarahalli, Kengeri, Mysore Road, Padmanabhanagar, Dollars Colony, Vijayanagar
Curis 360 — Vasanthapura
Vasanthapura, Kanakapura Road, Bengaluru 560078
Also serving: Gubbalala, Talaghattapura, Begur, Electronic City, Gottigere, Subramanyapura
We cover JP Nagar, BTM Layout, Koramangala, HSR Layout, Uttarahalli, Electronic City, Kanakapura Road, Gubbalala and more.
Related Arthritis Physiotherapy Services at Curis 360 Bengaluru
Frequently Asked Questions
Common questions about osteoarthritis (oa) treatment in Bangalore.
Can physiotherapy help osteoarthritis of the knee avoid surgery?
Absolutely. Strong clinical evidence shows that quadriceps strengthening, gait retraining, and targeted pain management at Curis 360 reduce knee pain significantly and delay or eliminate the need for knee replacement surgery — even in advanced OA cases.
What is the best exercise for knee osteoarthritis?
Low-impact exercises like swimming, cycling, and specific quadriceps strengthening routines are most effective. These build the muscle support around the knee joint without stressing the cartilage. Your Curis 360 physiotherapist will prescribe a safe, tailored program.
How long does osteoarthritis physiotherapy take?
Patients typically notice meaningful pain reduction within 8–12 sessions. Long-term management with a home exercise program is essential — osteoarthritis requires ongoing maintenance, and Curis 360 supports you through every stage.
Is osteoarthritis physiotherapy safe for elderly patients?
Yes. Physiotherapy is the safest and most recommended first-line treatment for osteoarthritis in older adults. Curis 360 specializes in gentle, progressive rehabilitation for elderly patients, including home visit services for those with limited mobility.

