Frozen Shoulder Physiotherapy
in Bengaluru
Also known as: Stiff shoulder, lockdown shoulder, बांधा कंधे में दर्द
Severe stiffness and pain in the shoulder joint, making it difficult to raise the arm or perform daily activities. Curis 360 provides evidence-based physiotherapy for frozen shoulder (adhesive capsulitis) at three clinics across South Bengaluru — Jayanagar, Banashankari, and Vasanthapura — and with home visits across the city.
Understanding Frozen Shoulder (Adhesive Capsulitis)
Frozen Shoulder (Adhesive Capsulitis) is one of the most common orthopaedic conditions treated at Curis 360 Physiotherapy. Proper clinical diagnosis and early physiotherapy intervention are critical for a faster, complete recovery. Our dedicated Orthopaedic physiotherapy specialists use evidence-based physical therapy to manage pain, restore mobility, and prevent future recurrence of frozen shoulder (adhesive capsulitis) — without surgery in the vast majority of cases.
If you are searching for the best physiotherapy for Frozen Shoulder (Adhesive Capsulitis) in Bangalore — near JP Nagar, BTM Layout, Koramangala, Jayanagar, Banashankari, Kanakapura Road, HSR Layout, or Electronic City — Curis 360 has a clinic or home visit option near you.
Common Symptoms
- Inability to raise arm above head
- Severe pain especially at night
- Stiffness that worsens over months
- Restricted external rotation
Our Treatment Approach
- Joint Mobilization
- Capsular Stretching
- Ultrasound Therapy
- Pendulum Exercises
Need full clinical details?
Read our complete Orthopaedic physiotherapy protocol and service guide.
Advanced Clinical Modalities
Targeted Rehabilitation
Start Healing Today
Same-week appointments available
Clinics at Jayanagar, Banashankari, Vasanthapura & Home Visits.
Book Assessment Online Call +91 78998 44360 Request Home VisitWhy Patients Choose Curis 360
#1 Rated Physiotherapy Clinic for Frozen Shoulder (Adhesive Capsulitis) Treatment in Bengaluru
Evidence-Based Care
Every Frozen Shoulder (Adhesive Capsulitis) treatment protocol is grounded in current clinical research and international physiotherapy guidelines — not guesswork.
3 South Bangalore Locations
Clinics at Jayanagar, Banashankari, Vasanthapura — plus home visits city-wide.
Same-Week Appointments
No weeks-long waits. Same-week assessment slots are available for Frozen Shoulder (Adhesive Capsulitis) at all three Curis 360 clinics.
Dedicated Orthopaedic Specialists
Our Orthopaedic physiotherapy team brings deep, focused expertise specific to Frozen Shoulder (Adhesive Capsulitis) and related conditions.
Our Frozen Shoulder (Adhesive Capsulitis) Treatment Process
Every patient gets a structured, evidence-based care journey — from first assessment to full recovery and long-term prevention.
Comprehensive Assessment
A 60-minute clinical evaluation to identify root cause, movement patterns, and contributing factors — not just the symptoms you present with.
Personalised Treatment Plan
A written protocol tailored specifically to your condition, fitness level, daily work demands, and recovery goals.
Evidence-Based Clinical Sessions
Hands-on manual therapy, targeted electrotherapy, and guided therapeutic exercise using the latest internationally validated protocols.
Progress Milestones & Re-Assessment
Objective outcome measures tracked every 4–6 sessions to verify you are moving toward recovery at the right pace and intensity.
Home Exercise Program
A structured, easy-to-follow home program that reinforces your clinical progress between sessions and accelerates recovery.
Discharge & Long-Term Prevention
Clear discharge criteria and a long-term maintenance strategy to prevent recurrence and protect your health for years ahead.
Meet Our Physiotherapy Specialists
Experienced clinicians treating Frozen Shoulder (Adhesive Capsulitis) at Curis 360 Bengaluru — 4.9★ rated by 380+ patients
Dr. Ponkhi Sharma
Spinal & Orthopaedic Physiotherapy
12+ Years Experience
Dr. Keerthy
Sports Injury & Rehabilitation
10+ Years Experience
Dr. Shalini Bhaskaran
Neurological Rehabilitation
8+ Years Experience
Dr. Cinta Sabu
Women's Health & Post-Surgical Care
7+ Years Experience
Dr. Aishwarya
Paediatric & Musculoskeletal Physio
6+ Years Experience
Frequently Asked Questions
About Frozen Shoulder (Adhesive Capsulitis) Physiotherapy in Bangalore — Answered by Curis 360 Specialists
What is frozen shoulder (adhesive capsulitis)?+
Can physiotherapy completely cure frozen shoulder?+
How long does frozen shoulder physiotherapy take?+
Is a cortisone injection or physiotherapy better for frozen shoulder?+
More questions about Frozen Shoulder (Adhesive Capsulitis) treatment?
Frozen Shoulder (Adhesive Capsulitis) Physiotherapy Near You in Bangalore
Visit any of our three South Bangalore clinics, or book a home visit anywhere in the city
Curis 360 — Jayanagar
Jayanagar 4th Block, Bengaluru 560041
Also serving: JP Nagar, Basavanagudi, Lalbagh, BTM Layout, Koramangala, HSR Layout, Sajjan Rao Circle
Curis 360 — Banashankari
Banashankari 2nd Stage, Bengaluru 560070
Also serving: Uttarahalli, Kengeri, Mysore Road, Padmanabhanagar, Dollars Colony, Vijayanagar
Curis 360 — Vasanthapura
Vasanthapura, Kanakapura Road, Bengaluru 560078
Also serving: Gubbalala, Talaghattapura, Begur, Electronic City, Gottigere, Subramanyapura
We cover JP Nagar, BTM Layout, Koramangala, HSR Layout, Uttarahalli, Electronic City, Kanakapura Road, Gubbalala and more.
Related Orthopaedic Physiotherapy Services at Curis 360 Bengaluru
Frequently Asked Questions
Common questions about frozen shoulder (adhesive capsulitis) treatment in Bangalore.
What is frozen shoulder (adhesive capsulitis)?
Frozen shoulder is a condition where the shoulder joint's capsule thickens and tightens, severely restricting movement and causing persistent pain. It typically progresses through freezing, frozen, and thawing stages over 1–3 years if untreated — but physiotherapy significantly accelerates recovery.
Can physiotherapy completely cure frozen shoulder?
Yes. With consistent physiotherapy — including intensive joint mobilization, capsular stretching, and ultrasound therapy — most patients at Curis 360 regain full or near-full range of motion. Early treatment produces the best results.
How long does frozen shoulder physiotherapy take?
With active clinical treatment at Curis 360, most patients experience significant improvement in 8–16 weeks rather than the 1–3 years untreated cases can take. Intensive manual therapy accelerates recovery substantially.
Is a cortisone injection or physiotherapy better for frozen shoulder?
Injections provide short-term pain relief but do not restore movement. Physiotherapy is the gold-standard treatment — it addresses the underlying capsular restriction, restores range of motion, and prevents recurrence. The two approaches can be combined in severe cases.
