
Sciatica & Slipped Disc Treatment
in Bengaluru
Also known as: Sciatic nerve pain, slipped disc, डिस्क का इलाज
Pain or numbness radiating from the lower spine down the leg, often due to a bulged disc or nerve compression. Curis 360 provides evidence-based physiotherapy for sciatica & radiculopathy at three clinics across South Bengaluru — Jayanagar, Banashankari, and Vasanthapura — and with home visits across the city.
Understanding Sciatica & Radiculopathy
Sciatica & Radiculopathy is one of the most common orthopaedic conditions treated at Curis 360 Physiotherapy. Proper clinical diagnosis and early physiotherapy intervention are critical for a faster, complete recovery. Our dedicated Orthopaedic physiotherapy specialists use evidence-based physical therapy to manage pain, restore mobility, and prevent future recurrence of sciatica & radiculopathy — without surgery in the vast majority of cases.
If you are searching for the best physiotherapy for Sciatica & Radiculopathy in Bangalore — near JP Nagar, BTM Layout, Koramangala, Jayanagar, Banashankari, Kanakapura Road, HSR Layout, or Electronic City — Curis 360 has a clinic or home visit option near you.
Common Symptoms
- Shooting pain down one leg
- Numbness or tingling in the foot
- Lower back pain that worsens when sitting
- Muscle weakness in the affected leg
Our Treatment Approach
- Spinal Decompression
- McKenzie Method
- Core Stabilization
- Sciatic Nerve Gliding
Need full clinical details?
Read our complete Orthopaedic physiotherapy protocol and service guide.

Advanced Clinical Modalities

Targeted Rehabilitation
Start Healing Today
Same-week appointments available
Clinics at Jayanagar, Banashankari, Vasanthapura & Home Visits.
Book Assessment Online Call +91 78998 44360 Request Home VisitWhy Patients Choose Curis 360
#1 Rated Physiotherapy Clinic for Sciatica & Radiculopathy Treatment in Bengaluru
Evidence-Based Care
Every Sciatica & Radiculopathy treatment protocol is grounded in current clinical research and international physiotherapy guidelines — not guesswork.
3 South Bangalore Locations
Clinics at Jayanagar, Banashankari, Vasanthapura — plus home visits city-wide.
Same-Week Appointments
No weeks-long waits. Same-week assessment slots are available for Sciatica & Radiculopathy at all three Curis 360 clinics.
Dedicated Orthopaedic Specialists
Our Orthopaedic physiotherapy team brings deep, focused expertise specific to Sciatica & Radiculopathy and related conditions.
Our Sciatica & Radiculopathy Treatment Process
Every patient gets a structured, evidence-based care journey — from first assessment to full recovery and long-term prevention.
Comprehensive Assessment
A 60-minute clinical evaluation to identify root cause, movement patterns, and contributing factors — not just the symptoms you present with.
Personalised Treatment Plan
A written protocol tailored specifically to your condition, fitness level, daily work demands, and recovery goals.
Evidence-Based Clinical Sessions
Hands-on manual therapy, targeted electrotherapy, and guided therapeutic exercise using the latest internationally validated protocols.
Progress Milestones & Re-Assessment
Objective outcome measures tracked every 4–6 sessions to verify you are moving toward recovery at the right pace and intensity.
Home Exercise Program
A structured, easy-to-follow home program that reinforces your clinical progress between sessions and accelerates recovery.
Discharge & Long-Term Prevention
Clear discharge criteria and a long-term maintenance strategy to prevent recurrence and protect your health for years ahead.
Meet Our Physiotherapy Specialists
Experienced clinicians treating Sciatica & Radiculopathy at Curis 360 Bengaluru — 4.9★ rated by 380+ patients
Dr. Ponkhi Sharma
Spinal & Orthopaedic Physiotherapy
12+ Years Experience
Dr. Keerthy
Sports Injury & Rehabilitation
10+ Years Experience
Dr. Shalini Bhaskaran
Neurological Rehabilitation
8+ Years Experience
Dr. Cinta Sabu
Women's Health & Post-Surgical Care
7+ Years Experience
Dr. Aishwarya
Paediatric & Musculoskeletal Physio
6+ Years Experience
Frequently Asked Questions
About Sciatica & Radiculopathy Physiotherapy in Bangalore — Answered by Curis 360 Specialists
What is sciatica and how does physiotherapy help?+
How many physiotherapy sessions does sciatica treatment require?+
Can sciatica be treated without surgery in Bangalore?+
Which exercises should I avoid if I have sciatica?+
More questions about Sciatica & Radiculopathy treatment?
Sciatica & Radiculopathy Physiotherapy Near You in Bangalore
Visit any of our three South Bangalore clinics, or book a home visit anywhere in the city
Curis 360 — Jayanagar
Jayanagar 4th Block, Bengaluru 560041
Also serving: JP Nagar, Basavanagudi, Lalbagh, BTM Layout, Koramangala, HSR Layout, Sajjan Rao Circle
Curis 360 — Banashankari
Banashankari 2nd Stage, Bengaluru 560070
Also serving: Uttarahalli, Kengeri, Mysore Road, Padmanabhanagar, Dollars Colony, Vijayanagar
Curis 360 — Vasanthapura
Vasanthapura, Kanakapura Road, Bengaluru 560078
Also serving: Gubbalala, Talaghattapura, Begur, Electronic City, Gottigere, Subramanyapura
We cover JP Nagar, BTM Layout, Koramangala, HSR Layout, Uttarahalli, Electronic City, Kanakapura Road, Gubbalala and more.
Related Orthopaedic Physiotherapy Services at Curis 360 Bengaluru
Frequently Asked Questions
Common questions about sciatica & radiculopathy treatment in Bangalore.
What is sciatica and how does physiotherapy help?
Sciatica is pain along the sciatic nerve, radiating from the lower back through the hip and down the leg — often caused by a herniated disc or bone spur compressing the nerve. Physiotherapy relieves it through spinal decompression, sciatic nerve gliding, and core stabilization, addressing the root cause and avoiding surgery in most cases.
How many physiotherapy sessions does sciatica treatment require?
Most patients notice significant improvement within 6–12 sessions over 4–6 weeks. Chronic or severe cases may require an extended 8–12 week program. Your Curis 360 physiotherapist will create a personalized plan after the initial assessment.
Can sciatica be treated without surgery in Bangalore?
Yes. At Curis 360, the vast majority of sciatica patients avoid surgery through targeted physiotherapy, postural correction, and evidence-based spinal care. Early intervention dramatically improves outcomes and prevents the condition from becoming chronic.
Which exercises should I avoid if I have sciatica?
Avoid heavy deadlifts, straight-leg sit-ups, prolonged sitting without lumbar support, and unsupported forward bends. Your Curis 360 physiotherapist will design a safe, personalized exercise program to relieve pain while strengthening your spine.

