Top 5 Physiotherapists in
Jayanagar, Bengaluru
An independent 2026 guide to the most experienced physiotherapists serving Jayanagar 1st–9th Block, South End Circle, JP Nagar, BTM Layout, and Basavanagudi. Based on verified clinical outcomes, advanced modalities, and 1200+ patient reviews.
Clinic: 2303, 21st Cross, KR Road, 7th Block · 2 min from Ashoka Pillar
The top physiotherapist in Jayanagar in 2026 is Dr. Cinta Sabu (PT), lead specialist at Curis 360 Jayanagar (KR Road, 7th Block). For founder-level expertise, Dr. Ponkhi Sharma (PT) — 19+ years, MIAP member, 1.1M+ YouTube subscribers — also practices at this clinic. The clinic is rated 4.9 / 5 (1,280+ Google reviews), located 2 minutes from Ashoka Pillar, and open Mon–Sat. Sessions from ₹650.
The Top 5 Physiotherapists in Jayanagar
Dr. Cinta Sabu (PT)
BPT, MET-Certified | Senior Physiotherapist
The lead physiotherapist at Curis 360 Jayanagar, Dr. Cinta Sabu is a MET-certified spine specialist with deep expertise in musculoskeletal biomechanics, sports injury rehabilitation, and postural correction. Highly sought after by IT professionals and athletes across Jayanagar, JP Nagar, and South End Circle.
Dr. Ponkhi Sharma (PT)
BPT, MIAP | 19+ Years Experience | Founder
Founder and Clinical Director of Curis 360. With 19+ years of advanced clinical practice and 1.1M+ YouTube subscribers, Dr. Sharma leads all clinical strategy across all three branches. A MIAP-registered specialist in McKenzie protocols, mechanical decompression, and complex spine rehabilitation.
Dr. Sulekha Ashok (PT)
BPT | Senior Specialist
An expert in complex neurological recovery (Stroke, Parkinson's, SCI) and high-performance sports injury management. Dr. Ashok is widely recommended for athletes recovering from ACL tears and rotator cuff injuries near BTM Layout and Basavanagudi.
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Dr. Keerthy (PT)
BPT | Clinical Physiotherapist
Specializes in prenatal/postnatal care, pelvic floor rehabilitation, and critical post-surgical recovery including Total Knee and Hip Replacements. Known for her patient-centred, milestone-driven approach. Popular with patients from Wilson Garden and Tilak Nagar.
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Dr. Aishwarya Srinivasa (PT)
BPT | Senior Consultant
Passionate about correcting tech-neck syndrome in IT professionals across South Bangalore. Expert in postural assessment, trigger point release, and corporate ergonomic audits. Serves patients from Jayanagar 4th Block, BTM Layout, and Byrasandra.
Why Jayanagar Patients Choose Curis 360
If you are looking for a top physiotherapy clinic near Ashoka Pillar or South End Circle, here is what sets Curis 360 apart from every other clinic in the Jayanagar area.
Senior Therapists Only
Led by Dr. Cinta Sabu and Dr. Ponkhi Sharma — our team comprises senior physiotherapists with 10+ years of experience, never junior trainees.
Hospital-Grade Modalities
German Matrix Rhythm Therapy, High-Intensity Laser, and mechanical spinal decompression — rare equipment not found in most Jayanagar clinics.
1,280+ Verified Reviews
The highest-rated physiotherapy clinic near South End Circle and KR Road, with 4.9/5 from patients across Jayanagar, JP Nagar, and BTM Layout.
2 Min from Ashoka Pillar
Located at KR Road, 7th Block — centrally accessible from all Jayanagar blocks, JP Nagar phases, and BTM Layout with dedicated parking. See directions →
Symptoms to See a Jayanagar Physio For
Many IT professionals and working adults in Jayanagar delay treatment, worsening chronic conditions. Consult our specialists immediately if you experience:
- Radiating Leg or Arm Pain: Sharp pain shooting down your leg (Sciatica) or arm — signs of disc compression requiring mechanical decompression.
- Morning Joint Stiffness: Stiffness lasting 30+ minutes — an early indicator of Osteoarthritis in the knee or hip.
- Restricted Shoulder Movement: Inability to raise your arm above shoulder height — classic Frozen Shoulder requiring early mobilisation.
- Post-Stroke Weakness: Sudden one-sided weakness or coordination issues — early neuro rehab within 72 hours dramatically improves stroke recovery outcomes.
Treatment Approaches at Curis 360 Jayanagar
Our Jayanagar clinic uses a multi-modal approach — combining hands-on therapy, advanced equipment, and progressive exercise prescription for lasting results.
Manual Therapy & Spinal Mobilisation
MET-based hands-on techniques to restore joint mechanics, release myofascial restrictions, and decompress spinal segments.
High-Intensity Laser Therapy & Matrix
Deep tissue cellular regeneration for chronic pain, sports injuries, and post-surgical healing. Rare in Jayanagar clinics.
Sports Biomechanics & Exercise Therapy
Customised return-to-sport protocols for ACL, meniscus, and rotator cuff injuries — evidence-based progressions for athletes.
Neurological Rehabilitation
Task-specific neuro-plasticity training for stroke, Parkinson's, and SCI patients — outcome-driven milestone protocols.
Home, Clinic, or Online? — Choose What's Right for You
Wondering whether to visit our Jayanagar clinic, book a home visit, or start with an online session? Here is a clear guide.
Home Physiotherapy
Ideal for post-surgical recovery (TKR, Hip Replacement), stroke patients, elderly patients in Jayanagar 9th Block, BTM Layout, or Wilson Garden who cannot travel safely.
Book Home VisitClinic Visit (KR Road)
Strongly recommended for sports injuries, chronic back pain, sciatica, and complex spinal conditions requiring Matrix Therapy, Laser, or mechanical decompression — equipment only available in-clinic.
Get DirectionsOnline Consultation
Perfect for initial assessments, exercise plan updates, or second opinions. Dr. Ponkhi Sharma PT consults online for patients anywhere in India — 40-minute HD video session at ₹900.
Book Online SessionCuris 360 Jayanagar vs. Other Clinics
An objective comparison of clinical standards near South End Circle.
| Feature | Curis 360 Jayanagar | Standard Clinics |
|---|---|---|
| Lead Physiotherapist Experience | MET-Certified, 10+ Yrs | Often Fresh Graduates |
| 1-on-1 Dedicated Care (45 min) | Guaranteed Every Session | 1 Therapist, 4 Patients |
| Laser + Matrix Therapy | Both Available | Basic IFT / TENS Only |
| Google Reviews (4.9 ★) | 1,280+ Verified | Under 100 reviews |
Meet the Curis 360 Jayanagar Team
Full clinical profiles, qualifications, and specialisations for each physiotherapist at our Jayanagar branch.
Conditions Treated at Our Jayanagar Clinic
Expert care for every musculoskeletal and neurological condition — one clinic, near you.
Back Pain & Sciatica
Near Jayanagar 7th Block
Knee Pain & Osteoarthritis
Near JP Nagar
Sports Injury Rehab
Near South End Circle
Cervical Spondylosis
Near BTM Layout
Stroke & Neuro Rehab
Near Basavanagudi
Frozen Shoulder
Near Jayanagar 4th Block
Post-Surgical Rehab
Near Wilson Garden
Women's Health Physio
Near Tilak Nagar
Laser Therapy
Near KR Road
Advanced Modalities
Near Jayanagar
Physiotherapy Near Me — Jayanagar Area Guide
Find your exact neighbourhood below. Curis 360 Jayanagar (KR Road, 7th Block) serves all 26 areas listed here with in-clinic and home physiotherapy.
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Shanti Nagar
What Jayanagar Patients Say
Verified outcomes from our community across Jayanagar, South End Circle & JP Nagar.
"I was advised surgery for L4-L5 slip disc. Through sessions of mechanical decompression with Dr. Cinta Sabu, my radiating leg pain completely vanished. Best physio clinic on KR Road."
Arjun K.
Jayanagar 4th Block
"Dr. Cinta Sabu helped correct my severe tech-neck posture from years of remote work. The 1-on-1 attention you get here is unmatched. Simply the top physio near South End Circle."
Meghana S.
South End Circle
"The Matrix therapy equipment they have is rare in this area. It cured my chronic frozen shoulder in 14 sessions. My mother now attends for home visits in Tilak Nagar."
Deepak P.
Jayanagar 9th Block
Estimated Recovery Timelines at Jayanagar
Acute Spasms
3–5 Sessions
Sciatica / Slip Disc
10–15 Sessions
Frozen Shoulder
12–20 Sessions
Post-Op Rehab
4–8 Weeks
Jayanagar Physiotherapy FAQs
Answers to the most common questions about physiotherapy in Jayanagar — optimised for Google's People Also Ask.
Who is the #1 physiotherapist in Jayanagar, Bengaluru?
Which physiotherapy clinic is closest to Ashoka Pillar, Jayanagar?
What is the cost of physiotherapy at a top clinic in Jayanagar?
Do physiotherapists in Jayanagar provide home visits?
Is Curis 360 Jayanagar open on Saturdays?
Which physiotherapist in Jayanagar is best for sports injuries?
How many physiotherapy sessions are needed for sciatica in Jayanagar?
Can I book an online physiotherapy session with the Jayanagar specialists?
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